Page 66 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc ddn 1600Kcal (mien Nam)
So' biia: 5-6 buia

Gid an Thijf 2,4,6 Thtf 3, 5,7, chu nhat
6 gid 30 - 7 gid Phd bo Bun ca
Banh phd 150g Bun 150g
Thit bo 50g Ca chep 50g, mam tom,
Dau an/nudc beo 5g Dau an 5g, gia vi
Gluxit: 48g Gluxit: 39g
9 gid Chuoi tieu 'A qua (50g) Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit: 12g
11 gid 30 Cdm, ca kho to, rau cai xao, Com, thit bo xao hanh tay,
canh bi canh chua tep
2 lirng bat com (gao te 100g) 2 lung bat com (gao te 100g)
Ca kho(ca 100g) Thit b6 50g, hanh tay70g,
Rau cai xao (rau cai 200g, dau an 5g
5g dau an) Canh chua tep (tep gao 4g,
Canh bi (bi xanh 100g) ca chua 20g, doc mung, dau bap,
gia dau xanh, qua me, gia vi)
Gluxit: 82g Gluxit: 84g
16 gid Chuoi tieu 'A qua (50g) Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit 12g
19 gid Com, thjt lOn xao cu cai, Com, thjt ga xao sa eft,
canh rau ngot canh khoai ttf, mang xao
2 lung bat cam (gao te 100g) 2 lung bat cam (gao te 100g)
Thit Ion xao cu cai (thit Ion nac 75g, Thit ga 50g, sadt
5g dau an, cu cai 200g) Canh khoai tir (cu ta 40g,
Canh rau ngot (rau ngot 50g) thjt heo nac 5g, rau thorn...)
Mang tre 60g, dau an 5g
Gluxit: 86g Gluxit: 92g
21 gid 30 SCa tifOi khong dtfdng 200ml Stfa ttfoi khong dtfdng 200ml
Gluxit: 9g Gluxit: 9g
Nang lirong:1632kcal, Nang luang: 1616kcal,
Protein 77g, Lipid: 32g, Protein 65g, Lipid: 36g,
Gluxit: 248g Gluxit: 248g

66 ♦