Page 64 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc dorn 1600Kcal (mien Bac)
So" biia: 5-6 biia

Gid an ThCr 2, 4,6 Thijf 3, 5, 7, chu nhat
6 gia 30 - 7 gid Phd bo Bun thjt
Banh phd 150g Bun 200g
Thit bo 50g Thit Ign nac 50g
Dau an/nudc beo 5g Dau an/nudc beo 5g
Gluxit: 49g Gluxit: 52g
9 gid Cam 'A qua 100g Quit 1 qua 100g
Gluxit: 9g Gluxit: 9g
11 gid 30 Cdm, ca kho, rau muong Cdm, thit Idn luoc,
xao, canh cai cuc mifcrp ding xao, canh cai cur
2 lung bat (gao te 90g) 2 lung bat (gao te 90g)
Ca kho (ca tram co 100g) Thit Ign luoc (thit Ign nac 75g)
Rau muong xao (rau muong 150g, Mudp dang xao (mudp dang 150g,
10gdauan) 10g dau an)
Canh cai cuc (cai cuc 150g) Canh cai cuc (cai cuc 150g)
Gluxit: 74g Gluxit: 75g
16 gid Cam 'A qua 100g Quit 1 qua 100g
Gluxit: 9g Gluxit: 9g
19 gid Cdm, thjt Idn rim, su hao xao Cdm, thjt Idn ran,
ca chua, canh rau ngot bip cai luoc
2 lung bat (gao te 90g) 2 lung bat (gao te 90g)
Thit Ign rim (thjt Ign nac 75g) Thjt Ign ran (thjt Ign nac 75g,
Su hao xao (su hao 150g, dau an 5g)
10g dau an) Bap cai luoc (bip cai 250g)
Canh rau ngot (rau ngot 50g)
Gluxit: 77g Gluxit: 79g
21 gid 30 SOS ti/di khong dtfdng 200ml Su’a ti/di khong dtfdng 200ml
Gluxit: 9g Gluxit: 9g
Nang lugng: 1659kcal, Nang lugng: 1630kcal.
Protein 80g, Lipid: 44g, Protein 71g, Lipid: 42g,
Gluxit: 225g Gluxit: 232g

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