Page 65 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc dtfn 1600Kcal (mien Trung)
So" biia: 5-6 biia

Gid an Thi3T2,4,6 Thtf 3, 5, 7, chunhat
6 gid 30 - 7 gid Phd bo Bun ca
Banh phd 150g Bun 200g
Thit bo 50g Ca 50g
Dau an/nudc beo 5g Dau an/nudc beo 5g
Gluxit: 49g Gluxit: 52g
9 gid Thanh long 1 mieng 130g Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit: 12g
11 gid 30 Com, ca kho to, rau xao, Com, mtfcfp ding nhoi thjt,
canh rau canh rau
2 lung bat (gao te 90g) 2 lung bat (gao te 100g)
Ca kho to (ca 100g) Mudp dang nhoi thjt
Rau xao (rau 150g, 5g dau an) (mudp dang 150g, thjt Ign nac 50g)
Canh rau (rau 100g) Canh rau (rau 100g)
Gluxit: 74g Gluxit: 83g
16 gid Thanh long Imieng 130g Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit: 12g
19 gid Com, dau dua xao thjt, Cam, stfdn Ign ran,
canh rau mong tcfi rau muong luoc
2 lung bat (gao te 90g) 2 lung bat (gao te 100g)
Dau dua xao thit (dau dua 100g, Sudn Ign ran (sudn Ign bo
thit Ign nac 75g, 5g dau an) xuong 50g, dau an 5g)
Canh rau mong toi Rau muong luoc
(rau mong toi 100g) (rau muong 200g)
Gluxit: 78g Gluxit: 81 g
21 gid 30 Stfa ttfdi khong dtfdng 200ml Stfa ttfgi khong dtfdng 200ml
Gluxit: 9g Gluxit: 9g
Nang lugng: 1618kcal, Nang lugng: 1588kcal,
Protein 85g, Lipid: 34g, Protein 62g, Lipid: 34g,
Gluxit: 233g Gluxit: 249g

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