Page 63 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc dcfn 1400Kcal (mien Nam)
So biia: 5-6 buia

Gid an Thijf 2, 4,6 Thijr 3, 5,7, chu nhat
6 gid 30 - 7 gid Phd bo Bun ca
Banh phd 120g Bun 150g
Thit bo 50g Ca chep 50g, mam tom,
Dau an/nudc beo 5g Dau an 5g, gia vi
Gluxit: 39g Gluxit: 39g
9 gid Chuoi tieu 1/2 qua (50g) Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit: 12g
11 gid 30 Cdm, ca kho to, rau cai xao, Cdm, thjt bo xao hanh tay,
canh bi canh chua tep
1 bat com day (gaote75g) 1 bat cam day (gao te 75g)
Ca kho (ca 100g) Thit bo 50g, hanh tay70g,
Rau cai xao (rau cai 200g, dau an 5g
5g dau an) Canh chua tep (tep gao 4g,
Canh bi (bi xanh 100g) ca chua 20g, doc miing, dau bap,
gia dau xanh, qua me, gia vi)
Gluxit: 63g Gluxit: 65g
16 gid Chuoi tieu 1/2 qua (50g) Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit: 12g
19 gid Cdm, thjt Idn xao cu cai, Cdm, thjt ga xao sa crt, canh
canh rau ngot khoai ttf, mang xao
1 bat cam day (gao te 75g) 1 bat cam day (gao te 75g)
Thit Ion xao cu cai (thit Ion nac 75g, Thit ga 50g, sa 6t
5g dau an, cu cai 200g) Canh khoai tCr (cu tCr 40g,
Canh rau ngot (rau ngot 50g) thit heo nac 5g, rau thorn...)
Mang tre 60g, dau an 5g
Gluxit: 67g Gluxit: 73g
21 gid 30 Stfa ttfdi khong dtfdng 200ml Stfa ttfdi khong dtfdng 200ml
Gluxit: 9g Gluxit: 9g
Nang luang: 1418kcal, Nang luang: 1444kcal,
Protein 72g, Lipid: 32g, Protein 61g, Lipid: 35g,
Gluxit: 200g Gluxit: 210g

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