Page 59 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc dofn 1200Kcal (mien Trung)
So" bfla: 5-6 bfla

Gid an Thtf 2,4,6 Thtf 3,5,7, chu nhat
6 gid 30 - 7 gid Phcf bo Bun ca
Banh phcf 120g Bun150g
Thjt bo 40g Ca 50g
Dau an/nirdc beo 5g Dau an/nirdc beo 5g
Gluxit: 39g Gluxit: 39g
9 gid Thanh long 1 mieng 100g Xoai chin 1 mieng 75g
Gluxit: 9g Gluxit: 12g
11 gid 30 Cdm, ca kho to, rau xao, Cdm, mtfdp dang nhoi thjt,
canh rau canh rau
1 bat com mieng bat 1 bat com mieng bat
(gao te 50g) (gao te 50g)
Ca kho to (ca 75g) Mudp dang nhoi thit
Rau xao (rau 150g, 5g dau an) (mudpdang150g, thit Ign nac 50g
Canh rau (rau 100g) Canh rau (rau 100g)
Gluxit: 44g Gluxit: 45g
16 gid Thanh long Imieng 100g Xoai chin 1 mieng 75g
Gluxit: 9g Gluxit: 12g
19 gid Com, dau dua xao thit, Cdm, stfdn Idn ran,
canh rau mong tdi rau muong luoc
1 bat com mieng bat 1 bat com mieng bat
(gao te 50g) (gao te 50g)
Dau dua xao thit (dau dua 100g, Sudn Ign ran (sirdn Ign bo
thit Ign nac 50g, 5g dau an) xircrng 50g, dau an 5g)
Canh rau mong toi Rau muong luoc
(rau mong toi 100g) (rau muong 200g)
Gluxit: 48g Gluxit: 43g
21 gid 30 Sura ttfdi khong dtfdng 200ml Stfa ttfdi khong dtfdng 200ml
Gluxit: 9g Gluxit: 9g
Nang luang: 1206kcal, Nang lirgng: 1189kcal,
Protein 66g, Lipid: 30g, Protein 54g, Lipid: 33g,
Gluxit: 157g Gluxit: 159g

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