Page 62 - Phòng Và Điều Trị Bệnh Đái Tháo Đường
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Thiic dtfn 1400Kcal (m ien Trung)
So" biia: 5-6 biia
Gid an Thtf 2, 4,6 ThCr 3, 5,7, chu nhat
6 gia 3 0-7 gid Phdbo Bun ca
Banh pha 150g Bun 200g
Thit bo 50g Ca 50g
Dau an/nudc beo 5g Dau an/nudc beo 5g
Gluxit: 49g Gluxit: 5 2g
9 gia Thanh long 1 mieng 100g Xoai chin 1 mieng 75g
Gluxit: 9g Gluxit: 12g
11 gia 30 Cdm, ca kho to, rau xao, Cdm, mi/drp ding nhoi thjt
canh rau canh rau
1 bat com day (gao te 75g) 1 bat cam day (gao te 75g)
Ca kho to (ca 100g) Mudp dang nhoi thit (mirdp
Rau xao (rau 150g, 5g dau an) dang 150g, thit lan nac 50g)
Canh rau (rau 100g) Canh rau (rau 100g)
Gluxit: 63g Gluxit: 64g
16 gid Thanh long 1 mieng 100g Xoai chin 1 mieng 75g
Gluxit: 9g Gluxit: 12g
19 gia Cdm, dau dua xao thjt, canh Cdm, sifdn Idn ran, rau
rau mong tdi muong luoc
1 bat com day (gao te 75g) 1 bat cam day (gaote75g)
Dau dua xao thit (dau dua 100g, Sudn Ign ran (sudn Ion bo
thit Ign nac 50g, 5g dau an) xuong 50g, dau an 5g)
Canh rau mong toi Rau muong luoc
(rau mong toi 100g) (rau muong 200g)
Gluxit: 67g Gluxit: 62g
21 gid 30 Stfa ti/di khong di/dng 200ml Sura tifdi khong difdng 200ml
Gluxit: 9g Gluxit: 9g
Nang lugng: 1456kcal, Nang lugng: 1416kcal.
Protein 77g, Lipid: 32g, Protein 58g, Lipid: 33g.
Gluxit: 205g Gluxit: 21 Og
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