Page 61 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc dofn 1400Kcal (mien Bac)
So" biia: 5-6 bufa

Gid an ThCf 2, 4,6 Thtf 3, 5, 7, chu nhat
6 gid 30 - 7 gid Phdbo Bun thjt
Banh phcf 150g Bun 200g
Thjt bo 50g Thit Ign nac 50g
Dau an/nirdc beo 5g Dau an/nudc beo 5g
Gluxit: 49g Gluxit: 52g
9 gid Cam 'A qua 100g Quit 1 qua 100g
Gluxit: 9g Gluxit: 9g
11 gid 30 Cdm, ca kho, rau muong xao, Cdm, thit idn luoc,
canh cai cuc mtfdp ding xao, canh cai cuc
1 bat com day (gao te 75g) 1 bat com day (gao te 75g)
Ca kho (ca tram co 10Og) Thit Ign luoc (thit Ign nac 50g)
Rau muong xao Mi/dp dang xao
(rau muong 10Og, 5g dau an) (mirdp dang 100g, 5g dau an)
Canh cai cuc (cai cuc 150g) Canh cai cuc (cai cuc 150g)
Gluxit: 62g Gluxit: 62g
16 gid Cam 'A qua 100g Quit 1 qua 100g
Gluxit: 9g Gluxit: 9g
19 gid Cdm, thjt idn rim, su hao xao Cdm, thjt idn ran, bip cai luoc
ca chua, canh rau ngot 1 bat com day (gao te 75g)
1 bat com day (gao te 75g) Thit Ign ran (thjt Ign nac 50g,
Thit Ign rim (thit Ign nac 50g) dau an 5g)
Su hao xao (su hao 150g, Bap cai luoc (bap cai 250g)
5g dau an)
Canh rau ngot (rau ngot 50g)
Gluxit: 65g Gluxit: 71 g
21 gid 30 Stfa ttfdi khong dtfdng 200ml Stfa ttfdi khong dtfdng 200ml
Gluxit: 9g Gluxit: 9g
Nang luong: 1419kcal, Nang lugng: 1420kcal,
Protein 72g, Lipid: 32g, Protein 60g, Lipid: 33g,
Gluxit: 201g Gluxit: 211g

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