Page 58 - Phòng Và Điều Trị Bệnh Đái Tháo Đường
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M0T SO MAU THlTC DON CHO NGlfCH TIEU DUC)NG*
Thtfc dcfn 1200Kcal (mien Bac)
So biia: 5-6 bufa
Gid an Thtf 2, 4,6 ThCf 3, 5,7, chu nhat
6 gid 30 - 7 gid Phobo Bun thjt
Banh phd 120g Bun150g
Thit bo 40g Thit Ion nac 50g
Dau an/nirdc beo 5g Dau an/nirdc beo 5g
Gluxit: 39g Gluxit: 39g
9 gid Cam 'A qua 100g Quit 1 qua 100g
Gluxit: 9g Gluxit: 9g
11 gid 30 Com, ca kho, rau muong xao, Com, thit lOn luoc, mirdp
canh cai cuc ding xao, canh cai cuc
1 bat com mieng bat (gao te 50g) 1 bat com mieng bat (gao te 50g)
Ca kho (ca trim co 100g) Thit Ion luoc (thit Ion nac 50g)
Rau muong xao (rau muong 100g, Mi/dp ding xao
5g dau an) (mirdp dang 10Og, 5g dau an)
Canh cai cuc (cai cuc 150g) Canh cai cuc (cai cuc 150g)
Gluxit: 43g Gluxit: 43g
16 gid Cam 'A qua 100g Quit 1 qua 100g
Gluxit: 9g Gluxit: 9g
19 gid Com, thjt Idn rim, su hao xao Com, thit Ion ran,
ca chua, canh rau ngot bip cai luoc
1 bat com mieng bat (Gao te 50g) 1 bat com mieng bat
Thjt Idn rim (thit Ion nac 50g) (gao te 50g)
Su hao xao (su hao 150g, Thit Ion ran (thit Ion nac 50g,
5g dau an) dau an 5g)
Canh rau ngot (rau ngot 50g) Bap cai luoc (bap cai 250g)
Gluxit: 46g Gluxit: 52g
21 gid 30 SiJa ti/di khong difdng 200ml Site ti/Oi khong dirOng 200ml
Gluxit: 9g Gluxit: 9g
Nang I iron g: 1193kcal, Nang lirdng: 1193kcal,
Protein 65g, Lipid: 31 g, Protein 55g, Lipid: 32g,
Gluxit: 153g Gluxit: 160g
* Nhitng thitc dan nay do TS Nghiem Nguyet Thu - Vien Dinh
di/dng lap.
58 ♦