Page 58 - Phòng Và Điều Trị Bệnh Đái Tháo Đường
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M0T SO MAU THlTC DON CHO NGlfCH TIEU DUC)NG*
                    Thtfc dcfn 1200Kcal (mien Bac)
                    So biia: 5-6 bufa

                    Gid an           Thtf 2, 4,6         ThCf 3, 5,7, chu nhat
                 6 gid 30 - 7 gid  Phobo              Bun thjt
                              Banh phd 120g           Bun150g
                              Thit bo 40g             Thit Ion nac 50g
                              Dau an/nirdc beo 5g     Dau an/nirdc beo 5g
                                            Gluxit: 39g             Gluxit: 39g
                    9 gid     Cam 'A qua 100g         Quit 1  qua 100g
                                            Gluxit: 9g              Gluxit: 9g
                   11  gid 30  Com, ca kho, rau muong xao,   Com, thit lOn luoc,  mirdp
                              canh cai cuc            ding xao, canh cai cuc
                              1 bat com mieng bat (gao te 50g)   1 bat com mieng bat (gao te 50g)
                              Ca kho (ca trim  co 100g)  Thit Ion luoc (thit Ion nac 50g)
                              Rau muong xao (rau muong 100g,  Mi/dp ding xao
                              5g dau an)              (mirdp dang  10Og, 5g dau an)
                              Canh cai cuc (cai cuc 150g)   Canh cai cuc (cai cuc 150g)
                                            Gluxit: 43g             Gluxit: 43g
                    16 gid    Cam 'A qua 100g         Quit 1 qua 100g
                                            Gluxit: 9g              Gluxit: 9g
                    19 gid    Com, thjt Idn rim, su hao xao   Com, thit Ion ran,
                              ca chua, canh rau ngot  bip cai luoc
                              1 bat com mieng bat (Gao te 50g)   1  bat com mieng bat
                              Thjt Idn rim (thit Ion nac 50g)  (gao te 50g)
                              Su hao xao (su hao 150g,  Thit Ion ran (thit Ion nac 50g,
                              5g dau an)              dau an 5g)
                              Canh rau ngot (rau ngot 50g)   Bap cai luoc (bap cai 250g)
                                            Gluxit: 46g             Gluxit: 52g
                   21 gid 30  SiJa ti/di khong difdng 200ml   Site ti/Oi khong dirOng 200ml
                                            Gluxit: 9g              Gluxit: 9g
                              Nang I iron g:  1193kcal,   Nang lirdng: 1193kcal,
                              Protein 65g, Lipid: 31 g,   Protein 55g, Lipid: 32g,
                              Gluxit:  153g           Gluxit:  160g

                * Nhitng thitc dan  nay do  TS Nghiem Nguyet Thu  -  Vien  Dinh
                di/dng lap.


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