Page 69 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc dcfn 1800Kcal (mien Nam)
So biia: 5-6 buta

Gid an Thuf 2, 4,6 Thtf 3, 5,7, chu nhat
6 gid 3 0-7 gid Phd bo Bun ca
Banh phd 150g Bun 150g
Thit bo 50g Ca chep 50g, gid lua 20g,
Dau an/nudc beo 5g Mlm tom, Dau an 5g, gia vi
Gluxit: 48g Gluxit: 57g
9 gid Dtfa hau 150g Xoai chin 1 mieng 75g
Gluxit: 13g Gluxit: 12g
11 gid 30 Com, ca kho to, rau cai xao, Cdm, thjt bo xao hanh tay,
canh bi canh chua tep
2 lung bat com (gao te 100g) 2 lung bat com (gao te 10Og)
Ca kho (ca 100g) Thjt bd 75g, hanh tay70g,
Rau cai xao (rau cai 200g, dau an 5g
5g dau an) Canh chua tep (tep gao 4g,
Canh bi (bixanh 100g) ca chua 20g, doc mung, dau bap,
gia dau xanh, qua me, gia vj)
Gluxit: 83g Gluxit: 85g
16 gid DUa hau 150g Xoai chin 1 mieng 75g
Gluxit: 13g Gluxit: 12g
19 gid Cdm, thjt Idn xao cu cai, Cdm, thit ga xao sa drt,
canh rau ngot canh khoai ttf, mang xao
2 lung bat com (gao te 100g) 2 lung bat cam (gao te 10Og)
Thit lai xao cu cai (thjt Ign nac 75g, Thjt ga 75g, sa dt
5g dau an, cu cai 200g) Canh khoai tif (cu tCr 40g,
Canh rau ngot (rau ngot 50g) thit heo nac 5g, rau thorn...)
Mang tre 60g, dau an 5g
Gluxit: 90g Gluxit: 86g
21 gid 30 Stfa ti/di khong dtfdng 250ml Stfa ti/di khong difdng 250ml
Gluxit: 12g Gluxit: 12g
Nang lugng: 1787kcal, Nang luang: 1794kcal,
Protein 90g, Lipid: 44g, Protein 83g, Lipid: 46g,
Gluxit: 260g Gluxit: 264g

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