Page 72 - Phòng Và Điều Trị Bệnh Đái Tháo Đường

Thtfc dofn 2000Kcal (mien Nam)
So bCfa: 5-6 biJa

Gid an Thtf 2, 4,6 Thtf 3, 5, 7, chu nhat
6 gid 30 - 7 gid Hu tieu Nam vang Bun ca
Banh phd 110g Bun 200g
Thit heo nac 50g, gan heo 20, Ca chep 50g.
tim heo 15g, tom dong 15g Gid lua 20g, mam tom,
Dau an 5g/nir6c beo 5g, nude sup, Dau an 5g, gia vi
Rau cac loai
Gluxit: 64g Gluxit: 57g
9 gid Cam 'A qua 125g Xoai chin 1 mieng 75g
Gluxit: 10.5g Gluxit: 12g
11 gia 30 Cdm, thit Idn luoc, mi/dp Cdm, thjt bo xao hanh tay,
ding xao, canh cai cuc canh chua tep
1 bat day va 1 lung bat 1 bat day va 1 lung bat cam
(gao te 125g) (gao te 125g)
Thit Ign luoc (thjt Ign nac 750g) Thjt bd 75g, hanh tay 70g,
Mudp dang xao (mudp dang 150g, dau an 5g
10g dau an) Canh chua tep (tep gao 4g,
Canh cai cuc (cai cuc 150g) ca chua 20g, doc mung, dau bap,
gia dau xanh, qua me, gia vj)
Gluxit: 103g Gluxit: 104g
17 gid Cam '/2 qua 125g Xoai chin 1 mieng 75g
Gluxit: 10.5g Gluxit: 12g
20 gid Cdm, thit Idn ran, bip cai luoc Cdm, thjt ga xao sa dt,
1 bat cam day va 1 lung bat canh khoai ttf, mang xao
(gao te 125g) 1 bat cam day va 1 lung bat cam
Thjt Ign ran (thit Ign nac 75g, (gao te 125g)
dau an 10g) Thjt ga 75g, sa dt
Bap cai luoc (bap cai 250g) Canh khoai tCr (cu tu 40g,
thjt heo nac 5g, rau tham...)
Mang tre60g,dau an5g
Gluxit: 109g Gluxit: 106g
21 gid 30 Sura ttfdi khong dtfdng 250ml Stfa ttfdi khong dtfdng 250ml
Gluxit: 12g Gluxit: 12g
Nang luang: 2032kcal, Nang lugng: 2022kcal,
Protein 82g, Lipid: 52g, Protein 87g, Lipid: 52g.
Gluxit: 309g Gluxit: 303g

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