Page 71 - Phòng Và Điều Trị Bệnh Đái Tháo Đường
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Thtfc dtfn 2000Kcal (mien Trung)
So bufa: 5-6 buta
Gid an Thtf 2, 4,6 Thtf 3, 5, 7, chu nhat
6 gid 30 - 7 gid Mi Quang: 1 xuat Bun ca
Banh phd 160g, thit Ign nac 30g, Bun 200g
gid lua 15g, tom dong 15g, Ca 50g
banh phong tom 20g, Dau an/nudc beo 5g
dau thirc vat 5g, rau cac loai,
nude cham
Gluxit: 60g Gluxit: 52g
9 gid Chuoi tieu 1/2qua 50g Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit: 12g
11 gid 30 Cdm, ca loc kho, mang xao, Cdm, mtfdp ding nhoi thjt,
canh bi dao canh rau
1 bat day va 1 lung bat 1 bat day va 1 lung bat
(gao te 125g) (gao te 125g)
Bi xanh 100g, thit Ign 5g Mudp dang nhoi thit
Ca loc 80g, dau thuc vat 2g (mudp dang 200g, 5g dau an,
Mang xao (mang 100g, thit Ign nac 10Og
5g dau an) Canh rau (rau 100g)
Gluxit: 106g Gluxit: 103g
17 gid Chuoi tieu 'A qua 50g Xoai chin 1 mieng 75g
Gluxit: 11g Gluxit: 12g
20 gid Cdm, thit heo xao dau que, Cdm, stfdn Idn ran, rau
canh cai xanh muong luoc
1 bat com day va 1 lung bat 1 bat com day va 1 lung bat
(gaote 125g) (gao te 125g)
Thjt Ign nac 75g, dau an 5g, Sudn Ign ran (sudn Ign bo
dau que 125g xuang 100g, dau an 10g)
Cai xanh 50g, thit Ign nac 5g Rau muong luoc (rau muong 200g)
Gluxit: 113g Gluxit: 100g
21 gid 30 Stfa ttfdi khong dtfdng 250ml Stfa ttfdi khong dtfdng 200ml
Gluxit: 12g Gluxit: 9g
Nang luong: 2016kcal, Nang lugng: 2041 kcal,
Protein 93g, Lipid: 44g, Protein 85g, Lipid: 56g,
Gluxit: 313g Gluxit: 288g
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